Discover Ease in Movement
Gentle yoga practice designed for movement, flexibility and strength. For everyone aged 30-65 seeking comfort in motion.
Start Your Journey
Gentle yoga practice designed for movement, flexibility and strength. For everyone aged 30-65 seeking comfort in motion.
Start Your Journey
Gentle stretching sequences help increase your range of motion and mobility.
Mindful poses build lean muscle and improve overall body stability.
Experience a sense of lightness and comfort in your daily movements.
"After months of desk work, I finally feel comfortable in my body. The classes are perfect for my fitness level."
"I've never felt more at ease. The instructors really understand what we need after years at our computers."
"The improvement in my flexibility has been remarkable. I recommend VellaFlow to all my friends."